About me
I first came to yoga 12 years ago. Alongside the physical benefits, I found it hugely beneficial in supporting my own mental health and started practicing regularly.
Since completing my 200 hour teacher training in 2018 with Yoga London I have completed over 200 hours further training in vinyasa, yin, yoga nidra and trauma sensitive yoga.
I believe in yoga being accessible to everybody and strive to make my classes inclusive and welcoming.
Training
2017 - 2018: Yoga London, 200 Hour Ashtanga Vinyasa
2019: Sunday School Yoga (now Krama Yoga), 50 Hour Advanced Assisting
2020: Sunday School Yoga, 20 Hour Sequencing
2020: Shala School of Yoga, 40 Hour Yin Yoga
2021: Yoga London, 50 Hour Advanced Anatomy
2022: Ourmala, 15 Hour Teaching Trauma Informed Yoga to Diverse Communities
2022: The Yoga People, 20 Hour Mandala Vinyasa
2022: Shala School of Yoga, 30 Hour Yoga Nidra
Shorter CPD workshops with Andrew McGonigle (Dr Yogi), Michael James Wong, Tara Stiles, Rosalind Southward, Dan Peppiat, Celest Pereira